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Holding the Makers of Truvada Responsible

Make New Year’s Resolutions You’ll Keep

Happy New Year

Follow these steps to setting and achieving your goals in 2019:

Will the coming year be the one when you achieve all your New Year’s resolutions? It could be, if you follow these steps to setting and achieving your goals:

• Write down your resolutions. Make them specific; make sure you can measure the goals. Track your progress to that goal.

• Establish the benefits. Write down why you want to achieve the goal. List all the ways you will personally benefit from achieving the goal.

• Identify needed resources. Write down what you’ll need to invest to achieve your goal. Whether it’s time, money or something else, know what reaching this goal could “cost” you.

• Survey your knowledge. Determine what you need to learn in order to reach the goal. Will you need to take classes to learn a new skill? And what kind of information do you need access to?

• Seek assistance. Identify all the people who can serve as your support group. This may also include organizations that can help you.

• Develop a game plan. Set deadlines for achieving your goals. List specific dates on which you want to complete the various steps of the plan.

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